Why am I tired all the time?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

They don’t know why though.

5. Lift weights or exercise 3-5x times a week.

I'm pretty sure that my dog is transgender, how would I go about transitioning it?

It stops the production of melatonin — making it impossible to fall asleep.

12. Eat plenty of whole, high-quality foods:

- Honey

One day, I happened to walk past where my crush was with friends. Then all of a sudden they start laughing, and someone maybe him, goes "freaking (my name) with her freaking hair!" Can anyone offer insights into this? We're in middle school.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

11. Get your Testosterone levels checked.

Hang out with people who motivate you.

Why is the left keep misrepresenting what Trump said about his daughter? When asked if he would date her if he weren’t her father, it simply reflected pride in raising a smart, respectful, and loving daughter with good morals all men want that no?

9. Avoid eating carbs early in the day.

2. Don’t drink coffee after 1 pm.

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Are Americans really as uneducated and ignorant as portrayed in the media?

Your gut will thank you.

15. Always keep your house and workspace clean.

Your gut health is responsible for producing energy.

What kind of book did you write after turning 55?

98% of People Complain About Feeling Constantly Tired.

16. Don’t hang out with negative people.

It's the main fuel source for your brain cells.

Which Bibles can one read and be confident they are reading the inerrant word of God?

Low energy is primarily associated with low T levels in men.

- Fruits

4. Drink at least 3l of water daily.

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6. Reduce exposure to blue light in the evenings.

Listen to uplifting music.

14. Stop smoking weed to fall asleep.

Why does my vagina always itch so badly after my periods?

- Fish & Poultry

- Raw dairy

10. Incorporate breathwork in your morning routine.

What would you change in the "Game of Thrones" storyline if you were one of the writers of the TV series?

Cheers!

7. Remove processed food from your diet.

1. Get natural sunlight as early as possible

Is the Trump-Zelenskyy meeting a preview of what the US is going to do to Taiwan?

- Red meat

Note: Your body uses energy to digest food instead of recovering during sleep.

3. Stop eating late at night

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8. Consume electrolytes after waking up.

13. Don't listen to sad music.

Oxygen supplies energy to every cell in your body.

Should any books be banned from school libraries? Why is it important for students to read certain books in school?